Happy Turkey Or Other Food Day

I’m taking a break from the memoir excerpts this week.

Here too I will thank each and every reader of my blogs for tuning in and posting comments when you’re able.

Whatever food you eat, I hope you enjoy abundance in this harvest season.

More than this, no on should be starved for happiness, companionship and empathy.

Glad tidings to you as you go about your days in this holiday season.

Life Is Beauty Full

On Thanksgiving I will not post a memoir excerpt. I will return to doing this in December.

Today’s blog entry focuses on what I think is a secret to success in life as well as in recovery.

I saw in a store an oversize throw pillow with the words: Life is Beauty Full.

One way it can be is when you remember that you hold in your own hands the keys to changing your life for the better. A secret is to be self-reliant and trust that you can take action to do this. Living through the hard times by embracing the struggle and moving through it with the knowledge that setbacks are often only temporary.

Living your life Left of the Dial involves self-acceptance. You realize you will succeed when you compete only against yourself, because then the playing field is truly level. You own the particular piece of land you’ve designated as that field.

You can get on your field and compete every day to be and do a little better than you were and did yesterday. You compete with whatever strength you’ve got today, knowing that your best will change from day to day. You accept that today is what it is; at the same time, you recognize that tomorrow can be different, can be better, because of the action(s) you take today. If today you fail in your attempt(s), you can have hope for tomorrow, because every day you wake up is a second chance to change your life for the better.

Believe in yourself when it seems no one else does. Cherish and respect and honor the things that make you who you are.

Remember: Live is Beauty Full because you’re in it. It’s Beauty Full because all human beings are beautiful.

God doesn’t make junk.

Moving Out

I spent 29 months in a residential housing system from 1988 to February 1991. I recommend this option only as a last resort. I favor getting a job that enables a person to rent or own a free-market apartment outside of “the system.”

The memoir excerpts will continue here through mid-December. It’s my goal to have Left of the Dial go on sale in early January 2015.

____________________________________________________________

On a cold winter day, I drove around the island looking at apartments. A woman showed me a dark and dirty place in Westerleigh. A garden apartment in Dongan Hills was too far from the train. A basement room in Arrochar was the size of my childhood closet.

The last studio I saw was near the amusement park on Sand Lane. This apartment rocked. Light flooded the room from two big windows. A sink, stove, refrigerator, and cabinets lined one wall, which extended farther than the main area to create a dining nook. I took in the good-sized closet and the utility closet that I could have my father attach a rod to so I could hang more clothes. The bathroom was spotless. Mostly, the sunlight coming through clinched the deal.

“I’d like it,” I said, not aware that maybe the landlord had to decide if he wanted me as a tenant. “Great. It’s four hundred per month like I told you on the phone. I prefer to be paid in cash.”

“Could I come next Saturday with the deposit?”

“Sure. The lease will start February first, and the rent is due on the first of the month.”

“Great. I’ll be by in the morning.”

“See you then.” He closed the door.

When I returned to Holland Avenue, I raced into the office to see Viola. She had been waiting all day. “I can tell you found something. You have a glow.”

“Oh, it’s wonderful. The light streams through the windows. It has two big closets.”

“You deserve this success. You took what you were given and wouldn’t let it defeat you. I can only imagine that you’ll use that determination in whatever comes your way in the future.”

“Oh, I’m so excited; I can’t wait.”

“I’m confident that you have what it takes to fly solo.” Viola looked at her watch. “I’ll let you go now. I have to write up your discharge papers.”

When I got back to the residence, I sat at the dining table and wrote down a list of everything I’d need to do, buy, and secure: Change my address at work and at the post office. Get a sofa bed, dresser, and kitchen table. Hook up the utilities.

Wow, I’ve finally done this: I’ve recovered. It took just over three years, and I have found my way back.

 

Left of the Dial Amazon Page

Individuality

In December I will talk about my Left of the Dial philosophy on Tuesdays. Starting today I will give an idea of what I’m talking about.

It goes back to a quotation from the 1990s: “The only power a person has over you is the power you give him.” This too: “The only power a diagnosis has over you is the power you give it.”

Having the courage to be your own person and do your own thing isn’t easy. People in the world who covet being normal–and most people do–are not kind to those of us who are different. We’re shamed, made to feel guilty if we don’t toe the line; if we don’t conform to how others think we should be, act and live. Most likely, those of us who do our own thing threaten others who are secretly envious that we’ve opted out of “the rat race,” that we’ve dared to be ourselves.

The Left of the Dial ethic signals that we can be proud of who we are and celebrate ourselves.

Michelle T. Johnson, the author of The Diversity Code, is quoted to the effect that honoring individuality is the highest form of achieving diversity.

It starts when we dare to be ourselves in a world of fake people; in a word of people competing with each other and pretending to be someone they’re not to get ahead

You don’t have to act trashy to win at the game of life. You can compete in traditional arenas with other people, if you want to and choose to. Yet whatever you do, you don’t have to sell your soul.

Cheers.

Christma Eve Blues

I lived in a street-drug-infested apartment complex when I was in my early twenties. I vowed to get out and stay out. My time in the community mental health system was the worst time of my life. This is why I recommend you research your treatment options with great care.

_____________________________________________________

The holidays were here again, and Christmas Eve we celebrated at Aunt Liz’s this time around, again with lobster, shrimp, mussels and seafood salad, and angel hair pasta. The antipast’: caponata, artichokes, roasted peppers, provolone and mozzarella, olives, and baked clams. In our family there was the perpetual jockeying for the clams and the protest of who took the most clams—also the sneaky depositing of the empty shells in another person’s plate so it didn’t look like you went over the limit.

I was a woman, so I stood in the kitchen while my mother and my aunts cooked, even though I wasn’t cooking. The cousins and my father watched whatever show was on TV. Aunt Millie was banished to the couch because no one expected her to help out. My grandmother wandered into the living room too.

My cousin Fulvia recounted a Christmas Eve long ago when she was a child at our grandmother’s house. “The lobster was running after me,” she told us at every holiday. My grandmother used to clunk the lobsters herself at the time, and one of them escaped and was moving toward Fulvia. “I was only seven. The lobster was running after me.” She kept going on and on.

But we didn’t clunk the lobsters anymore; now my aunts went to Jordan’s Lobster Dock in Sheepshead Bay and had one of the employees there do the deed.

I loved lobster and was grateful we could afford this tradition. I always opted for a tail. My aunts had whole lobsters, the works, and used nutcrackers to crack the claws open. Marc got a tail too.

At dinner, we talked about Fulvia’s engagement to an outsider: he wasn’t Italian, he was French, and no one said anything about this because we had met him at my aunt’s birthday party, and he was a great guy. My grandmother loved him because she thought he was Sicilian. “Sici, Sici” she joked in a lucid moment.

I didn’t want the night to end because then I’d have to return to the low-rent apartment where there was no heat, and the cockroaches crawled in the dresser drawers. A mouse lived under the sink in the kitchen. You knew when he was feeling adventurous because you would see a dark shadow moving down the hall toward the bathroom.

At nine o’clock, my father drove me home. I quickly entered the lobby of the building, checked that the drug dealer wasn’t nearby conducting business, and got in the elevator. As I opened the door to my apartment, I heard a guy shouting “Give me the money!” in the apartment next to ours.

This is only temporary, I reminded myself. Suzy was in the living room smoking and watching TV. I made a beeline for my room and went straight to sleep.

 

Left of the Dial Amazon Page

Harbor House

The start of the long and winding road. In retrospect, as the memoir nears coming out, I’ve thought about this hard and long and wouldn’t recommend this road to any young person who had so much life in him or her to live. Residential. Housing. At its finest. Or not.

_________________________________________________

One fall day as warm as mulled apple cider, I moved to Apt. 2L at Arlington Terrace. Suzy was to be my roommate. She wore leopard pants and a pink fluffy sweater. Her hair was in curlers like a science experiment. Suzy sat on the couch and chain-smoked, watching Columbo on the TV, which was turned up loud.

It was a Sunday afternoon, and I followed in my car as Brett drove my stuff over in the Lake House van. My new counselor, Viola, met us outside the lobby with the keys.

As I waited for the elevator, I saw a beefy guy palm a bag of crack to a stringy-haired woman.

I unpacked my sole suitcase, which was crammed with everything I owned in this new life. Brett installed my stereo in the living room. My bedroom had a walk-in closet, and as I inspected it, my new counselor nearly killed my joy.

“You’re to keep your meds in the tin box in the dresser,” Viola told me. Always rules. Always restrictions. I dumped my supply in the box. I wanted to live life on my own terms.

Brett left shortly after to go back to Lake House. I was glad he let me stop off at the Key Food so I could get something for dinner. I made macaroni and cheese with broccoli because it was easy, and I had no energy to cook.

Viola chatted with me at the dining table for a while. I took in her doe eyes that seemed interested in me and her perfectly coiffed bob. I wondered what she heard about me through the staff grapevine. I did my best to impress her, though I worried she wasn’t impressed. I wore boyfriend jeans and a rough sweater and sport shoes—my casual classics now. The new clothes were kind of a uniform that I hoped protected me from her scrutiny.

“I hear you were a disc jockey.” She smiled. “What kind of music did you play?”

My reputation was an open book. I wondered what else she knew about me. “Oh, modern rock,” I deferred.

“Wynton Marsalis is more my speed,” she confessed.

I realized I couldn’t go wrong as long as I kept things innocuous and spoke in a pleasant voice. She seemed satisfied after twenty minutes and left.

The living room was a cloud of smoke, so I stayed in my bedroom after I was done eating and straightened up. I stored my sweaters in the dresser. I arranged my clothes in the closet by color, type, and season. By ten o’clock, I was exhausted, so I peeled off my jeans and sweatshirt and sunk into bed.

 

Left of the Dial Amazon Page

Using Music To Power Through

I used to be a disc jockey on the FM radio in the 1980s.

This first career was a labor of love–I wasn’t paid to do it–yet it set in motion the events of my life in the future. I recommend all young people try to do something positive like this. It will power a person through to the rest of his or her life. It can be a kind of therapy when you’re faced with oncoming symptoms.

Even now, I recommend doing things that give you positive reinforcement. One guy watches sports games. Years later, I listen to music on the radio and iTunes. I recommend installing iTunes on a computer so you can listen to [mostly free] radio stations. Zeilsteen in the alternative genre is good.

In a flash one day it hit me to install Frank Sinatra’s “My Way.” At first, I accidentally installed the Sex Pistols version of “My Way” and then I found out they re-created it with new lyrics that butcher the song’s intent.

The original version of “My Way” is the perfect antidote to stigma in my estimation. Listening to it can help us soldier on; to remember we’re beholden to no one else in society to prove our worth to; that we need not seek other people’s approval.

I recommend that you do things YOUR way–in your version of the “My Way” that Frank Sinatra sings about.

Old Blue Eyes was right on the money. Here’s to you, Frankie.

I’ll end here that about five years ago a New York Times article reported on the high number of “Sinatra-cides” that happened in the Phillipines when “My Way” was belted out during Karaoke. People singing this song were actually killed. Numerous clubs banned the use of “My Way” as a result.

Google the lyrics to this song if you don’t want to buy it. I find this song to be truly uplifting.

Music can be one of the joys of life. It can give a person positive reinforcement.

Take that, stigma.

A Butterfly In The City

Tumbling down the hole. Not realizing I would be set up for the perfect detour years later.

An excerpt from Left of the Dial.
________________________________________________________

As I neared my twenty-fourth birthday, I wanted to book out of the day program fast, so I was willing to change my tune if it meant that Abby would refer me to OVR—the Office of Vocational Rehabilitation. This New York State agency trained people with disabilities for jobs or sent them to school. If I could learn word processing, I’d get a job in publishing.

Browsing magazines, I saw that all editors had a look: barely any makeup except foundation, a dark slash of eyeliner only on the top lash line, and brownish pink or pinkish brown lips. I wanted that look, and I knew I had to get it.

“Kiddo, come on, I want to treat you for your birthday,” Zoe suggested. Her gift was a makeup session at the Prescriptives counter. She had gotten a job as a music therapist at a day program in Sunset Park, Brooklyn, and had the money to burn.

“Okay,” I couldn’t resist, and so I drove us in my Mustang to Macy’s.

The woman in her black smock “color printed” my cheek to determine the exact shade of foundation, like my skin’s signature. “Fresh Peach” she pronounced, and she placed the round glass bottle aside. I was an “R/O,” so she found the perfect lipstick: Fado for work. She swiped Pompeii blush—a deep apricot—on my cheeks and finished off with Espresso eyeliner. A dramatic quad of eye shadow completed the look with four colors, all variations of brown.

The transformation was subtle, as if I was sun-kissed, and I looked healthy, not like the undead with my black hair and pale skin. “Time for an Italian lover.” Zoe laughed. “I could imagine you in a villa in Tuscany.”

“Oh, please,” I shrugged her off, though it felt good.

“You look mahvelous, dahling,” the counter woman sang and handed me the green tote bag with my goodies. My gift-with-purchase was a sample of Calyx perfume.

“Let’s go shop,” Zoe said, and so we walked out into the mall.

I wanted to get a pair of pants and a shirt for when I had the appointment with the OVR counselor, who, if I was lucky, would send me for testing, and I’d come back approved. You had to be screened for a training program, and I wanted to give myself every advantage.

I found the black slacks and white button-down shirt in Paul Harris, where they had petite clothes, yet I’d still have to hem the sleeves and pant (I’m that short). For five weeks I’d saved ten dollars a week, so I had enough money for the items.

Zoe looked at the outfit when I came out of the dressing room. “You are so going to be an editor, baby. I can see you in a little convertible zipping down the road.”

Oh, I lived for that dream. It propelled me. I would do whatever it took to make that happen. I changed back into my regular clothes and took the new items to the register.

Next we went to the food court to get lunch. We ordered salads at the vendor where you could get a fresh salad tossed on the spot. I always bought the spinach with bacon and egg.

We gossiped about famous people who were supposed to have bipolar.

“Tracey Ullman and Carrie Fisher,” she outed the comedian and actress.

“Sure, it’s cool to be hypomanic,” I suggested. “You buy twenty pairs of Manolos, and everyone thinks you’re the life of the party.”

“Hey,” she cut into me. “It’s not hip to be bipolar. Can you imagine the effort it would take to coordinate all those shoes in your closet?”

“Okay,” I said.

“Some of us are mostly depressed. I tried once. It almost happened.”

“All I’m saying is that if you’re Tracey Ullman, you can brag. I don’t see any celebrities with schizophrenia touting the benefits of being cracked up,” I insisted.

“You got me,” she said.

“So, do your coworkers know?”

“No way,” she told me. “I don’t have twenty pairs of the right kind of shoes.”

“Sylvia Plath was rumored to have bipolar.”

“That proves my point,” she argued. “I read all her poetry books when I was in college.”

This surprised me.

“Well, she’s a poet and a well-regarded one. The only people you hear about on the six o’clock news with schizophrenia are killers on the loose,” I told her.

“Be careful. Promise me you won’t tell anyone. I would hate to see your chances at getting a job go up in smoke.”

I said I understood that I would have to live in hiding. She said it was like we lived in the world and outside of it at the same time. When I was younger, I felt like an outsider looking in at the other teen girls’ charmed lives, and this feeling was only intensified now.

We finished eating our salads.

“Let’s shop some more.” Zoe got up with her tray to dispose of it, and I followed with my tray. “Baby needs a new pair of shoes.”

We went to Parade of Shoes and looked around. I told her that we’d have to cut it short because I had to go back to the house and cook dinner.

 

Left of the Dial Amazon Page

Bingo

Surreal. The detour taken.

_______________________________________

Weekends were a drag unless Margot and I carted ourselves to the city to watch a movie or browse a street fair. You scored points for walking the line, so we often wound up at Lake House acting like we belonged.

Bingo was popular on Sunday afternoons. Amy Lou, a counselor, would bring out the game and a kettle of Charles potato chips. Margot wore a sign on her head that said badass and lived up to that designation. The shout out of “O69” found her heckling: “Toothpaste, mouthwash.”

Amy Lou wasn’t an idealist. She couldn’t conceive of any of us ever acting normal, so she protested Margot’s innuendo, and that fueled my new friend even more. “I wish I were stoned,” she belted out.

That bait was fishing’s best lure, and Amy Lou took it even though she should know better. “Do you want me to write you up?”

“Be my guest.” Margot lifted her palms outward.

I knew she didn’t want to get stoned. Her secret fantasy was to lie on a beach in Hawaii sipping a tropical drink. One night Margot pointedly told me she didn’t do drugs. We had been in the basement lounge listening to drop-dead segues on WFMU from the ancient radio.

We spent Saturday nights down in the basement where no one else went because you couldn’t smoke down there. We sat on the frightful baroque sofa complete with plastic cover. We made a vow to get the hell out and stay out.

Bingo lasted for about an hour.

“Scope, Altoids,” Margot shot back one last time.

“You’ve lost your privileges,” Amy Lou referred to some mythical privileges that in reality we didn’t have.

Our weekday curfew was ten o’clock, and our weekend curfew was midnight. A real stoner guy came in at 3:00 a.m. all the time, and no one did anything about it. Ironically, he was the first resident to move up to the next level of independent supported housing.

You were yoked to the staff, and any extended absence sent alarm bells ringing in their heads. You had to clear with them every outside event away from Lake House. I was glad I had traveled to San Francisco before I arrived here. Pretending to be somewhere you weren’t was the norm. They wouldn’t check up on you if you were back in time.

The counselors got us tickets for concerts at BAM in Brooklyn or the 92nd Street Y, and they herded us into the van clearly marked Lake House to the world. Only, I welcomed these excursions because it was a chance to bumble about the city. I got excited riding there in the early evening as the lights lit up the Manhattan skyline.

One woman who volunteered at the BAM ticket booth was tall and wore a chartreuse cardigan that I coveted. I fell in love with the life I imagined she led.

I came home from these trips deflated like a punctured tire. I wanted to drive the highway of life. Instead, I had to settle for bingo and chips.

Everyone got up to leave the dining table, and Margot cocked her head: “Basement?”

“Of course.” I followed her downstairs.

“That was fun,” she said. And turned the stereo up loud.