I titled my memoir Left of the Dial to signal having an organic life where a person’s thoughts and feelings are in synch.
As a disc jockey, I read the VU meter to measure the level of sound intensity of the music. If the needle veered to the right in the red, it was too loud. If it was to the left of the dial the sound was in balance.
So too when your thoughts and feelings are noisy and chaotic–veering into the red–that could signal dis-ease. I co-opted the term left of the dial to connote that you can have a full and robust life doing what gives you joy. And that doing what you love is the way to achieve optimal mental health.
A book I’m reading corroborates what I’ve been writing about all along. The Carolyn Myss book Archetypes lists the features of the 10 primary archetypes. I’m all for honoring and nurturing everyone’s archetype(s) so that each of us can live a happy, healthy life.
Too often we convince ourselves to do or not do something and this could restrict us and make us ill. These are the “myths” the author talks about for each archetype. Failing to live up to your archetype can cause illness and dis-ease.
Not surprisingly I discovered I’m a Fashionista. For this archetype: “beauty and fashion carry projection of your journey of self-empowerment and inner growth to a degree unmatched in any other archetype.”
In Left of the Dial I documented this love of fashion. A couple of reviewers protested this. Yet scratch below the surface and how a person styles herself can be an act of freedom to be our authentic selves.
Myss rightly asserts that discovering your archetype(s) can free you to make the right choices in life–in a career, in a relationship, in how you live and act in the world.
I recommend that you go on the Archtypes website and take the quiz to determine your Top 3. Discovering them and living in tune with them could possibly help shift the needle to the left where everything is in harmony.
It’s a fascinating study and it appears eerily accurate just like the personality type quiz and other self-assessment measurements that are out there on the Internet–like the Kolbe A Index and the CareerMatchmaker I talked about in the Flourish blog.
I’m all for using these kinds of tools that can help a person in recovery live a balanced life of purpose and passion.