Changeover #1

Instead of dwelling on what’s not right I choose to focus on the positive.

This is one change I’ve made living in menopause: I’ve stopped dwelling on the hate and judgment that exists in the world.

This changeover has saved me from a lot of misery.

I no longer fall prey to the click-bait of hurtful and hateful Op-Ed pieces that writers are given a platform in the media to write.

This changeover has freed up a lot of my energy to focus on what’s going right in the world.

Focusing on the positive is the foolproof tactic at mid-life for feeling better and having the energy to tackle your goals.

Not only do I want to educate and empower readers I want to entertain readers.

Who says a blogger can’t write things that are funny and amusing?

In the coming blog entry I’m going to talk about lifestyle changes I’ve made in menopause.

Some of them are good for a laugh.

Author: Chris Bruni

Christina Bruni is the author of the critically acclaimed memoir Left of the Dial. She contributed a chapter "Recovery is Within Reach" to Benessere Psicologico: Contemporary Thought on Italian American Mental Health. As well as an author and activist, Bruni is an artist and athlete.

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