It cost a fortune to visit a shrink in New York City : (

And that’s not accounting for the cost of the visit (and psych M.D.s don’t take insurance round here.)

What will empty your wallet is the Sephora nearby that you use to engage in retail therapy before or after (and sometimes before AND after) you see the guy or gal who’s checking out your head.


This is Make Up Forever’s Artist’s Rouge in C211.

If beauty is in the eye of the beholder all of us should be beholding and admiring our own beauty and other people’s beauty.

God hasn’t yet made one ugly person. I firmly believe everyone living on earth is beautiful.

Gorgeous makeup subtly applied can make us femmes feel beautiful too.

Lifting weights at the gym is another way to feel good. Studies reveal that people who exercise feel better about their bodies even if they haven’t lost any pounds or gotten incredibly fitter.

Go on–viva la vida–treat yourself like a king or queen.

When other people can’t be counted on to give people with MH challenges compassion it’s all the more imperative that we act kind towards ourselves and others.

Never mind how other people act. Do your own thing. Think for yourself too.

There’s no shame in living in recovery.

Yet boy am I making Sephora rich every time I sit on my guy’s couch.

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