My job shut down. I cannot go outside without maintaining 6 feet of social distancing. To go to a mailbox I walked in the middle of the street rather than on the sidewalk.
The number-one goal as I see it in this time of crisis is to eat healthful food as consistently as possible. To do this refrain from buying snacks in the first place.
It’s imperative too to protect and sustain your mental health.
Research proves that listening to music can boost a person’s mood.
In this time of sheltering in place I’ve turned on the radio at 9:00 in the morning. The radio has been going until 9:00 at night.
Only Alt 92.3 FM (available everywhere via the radio.com app) rotates the same 1990s alternative songs over and over.
Thus I find myself going broke buying iTunes music for my new computer.
This is the hazard of being cooped up in your apartment all day and night.
The music on Alt 92.3 FM IS okay most of the time.
Three songs rotated on this radio station I can recommend listening to:
“Charlie” by Mall Rat.
The new Killers song “Caution.”
“Coffee for Your Head”–a tune about cheering up a depressed person.
In this time of staying indoors I recommend listening to music to sustain your mental health.
Refrain from watching negative news reports all day every day.
I happen to live in New York State which has the highest recorded cases of CO-VID19 in the U.S. This pandemic is no joke so I won’t go outside unless I absolutely must.
The music cheers me up. It might cheer you up too.
Left of the Dial 